In stillness the heart speaks and the body listens.There's so much wisdom revealed in your story. We only believe what our eyes see and our ears hear. But life is deeper than what we see and hear.
Yes!! And our bodies know so much. We have to learn to listen. Thank you for taking the time to read, comment, and share! I’m thankful you are tuning in.
Hi Khayla, I just recently subscribed. Thanks for sharing your body’s wisdom. I can relate to your essay, and I enjoyed the playlist too—very contemplative and soothing.
Hi Rachel! Thank you for subscribing and commenting! It's great to have you here. Yess, the playlist instantly brings me to a calm. I'm glad you enjoyed it!
Listening to our bodies is key, but so challenging sometimes. Thanks for this reminder. Personally, I had hope to float in the pool today b/c I felt like my body needed to feel light and suspended. But my left back side is hurting, so I'm now in the bed with a heating pad.
Keep listening to your body Khayla! I hope you're resting and hydrating. Nervines are great supports during these trying times <3
Happy Belated Birthday! Mine is this Friday and I find myself reflecting on the last year in a similar way. Thank you for sharing your playlist with us!
Thank you so much for the bday wishes and happy birthday to you as well. I hope you your day will bring you peace! I’m glad you like the playlist and tuning into my journey!
These voice notes of your article are giving me all the nourishment! But to answer your question, my body needs movement. Taking flight is coming up for me. It’s time to get going.
Thank you for these words. May the quiet truly liberate your spirit🙏🏾
"There is medicine in the quiet and stillness."
In stillness the heart speaks and the body listens.There's so much wisdom revealed in your story. We only believe what our eyes see and our ears hear. But life is deeper than what we see and hear.
Yes!! And our bodies know so much. We have to learn to listen. Thank you for taking the time to read, comment, and share! I’m thankful you are tuning in.
Hi Khayla, I just recently subscribed. Thanks for sharing your body’s wisdom. I can relate to your essay, and I enjoyed the playlist too—very contemplative and soothing.
Hi Rachel! Thank you for subscribing and commenting! It's great to have you here. Yess, the playlist instantly brings me to a calm. I'm glad you enjoyed it!
Listening to our bodies is key, but so challenging sometimes. Thanks for this reminder. Personally, I had hope to float in the pool today b/c I felt like my body needed to feel light and suspended. But my left back side is hurting, so I'm now in the bed with a heating pad.
Keep listening to your body Khayla! I hope you're resting and hydrating. Nervines are great supports during these trying times <3
Thank you girl & I hope you’ve had that chance to feel light & suspended since this message!
Happy Belated Birthday! Mine is this Friday and I find myself reflecting on the last year in a similar way. Thank you for sharing your playlist with us!
Thank you so much for the bday wishes and happy birthday to you as well. I hope you your day will bring you peace! I’m glad you like the playlist and tuning into my journey!
This was so beautiful, Khayla! Happy belated birthday!💕💕💕
Thank you Alexus! So glad you took the time to read.
These voice notes of your article are giving me all the nourishment! But to answer your question, my body needs movement. Taking flight is coming up for me. It’s time to get going.
Thank you for these words. May the quiet truly liberate your spirit🙏🏾
Thank you Marasia! Taking flight! I’ve had that season before. I hope you will get the exact time of movement that your body and spirit needs!
& id add, panic attacks are scary! I’m glad you had your brother’s support ❤️
Girl, it was not fun whatsoever, especially since it was my first time experiencing that!