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Thanks for sharing the music sets. I’ve always appreciated your taste in music and you putting me on to dope sounds.

In terms of how I’m nourishing myself, I am eating my heart out in watermelon 🍉🍉🍉. Seeds and all. I’ve bought at least 4-5 seeded watermelons this summer, yellow and red.

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Yessss! I haven’t tried yellow watermelon yet. The community garden I go to gave me a seeded watermelon for free in the last two weeks and I’m in heaven!! Nothing beats a juicy seeded watermelon! Black House Radio always has the vibes. I’m never disappointed!

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Mmm I love this question. I keep coming to this same messages about protecting your heart without closing it off. Baring down in the soul of home. Leaning into the sacredness of your call.

& honestly it helps me nurture my joy. But I’m also leaning into my words. I nurture my joy through forms of communication. And so when I silence myself (refrain from writing & speaking & storytelling my pain lingers). My joy is abundant in the release of sharing.

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Yes, this resonates!!! Amen to finding joy as you release!

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